Digital Detox Challenge



Punkt. is a fairly small, vibrant and independent company, and we prefer to maintain close connections with our clients and with individuals and organisations within the style world. As part of this, we frequently run 'Punkt.Challenges'. These consist of style challenges that form part of postgraduate style courses, and digital detox obstacles where self-confessed smartphone addicts are welcomed to review their relationship with innovation.
10 years earlier, smartphones were still really unusual. Now, a life lived outside the framework of the mobile phone is uncommon. 10 years ago, the majority of people had mobile phones, however they would typically only attract our attention if another human had actually chosen to call us or send us a text. Now that most people's lives are so much more automated: the brand-new typical is to scurry around within a nonstop attack of status updates, push notifications and a great deal more.
Our Digital Detox Challenges have actually been running considering that 2016. The unfavorable aspects of smart devices weren't extensively talked about at that point, but there has actually considering that been a rise of interest in the subject. Individual reports are a crucial aspect of the Detox Challenges; by running the Challenges and publishing these reports we aim to keep the conversation of individuals's relationship with innovation prominent and on-going - both in regards to tech addiction and the value of high-quality design in the real (i.e. non-virtual) world.

The huge difference this time round was that the term 'mobile phone dependency' had actually clearly gotten in typical parlance - in 2016 it still sounded a bit over the top, but in 2018 people were beginning to sound genuinely worried. You can check out the reports below, however here are some excerpts from a few of the lots of applications we got:
" The consistent scrolling."
" I attempted it with an old traditional phone, it was like going back to an ex - with all the old pros and cons. Who does that?"
" We utilize our phones a lot - why shouldn't they be stunning as well as practical?"
" I'm doing my own variation now, however I had to choose a broke ass burner phone that's 10 years old ...".
" As a UI designer for digital products I've often questioned some of the success criteria used in my market, particularly 'engagement' as a metric for success. Till that modifications, sadly it's extremely challenging to combat versus 100s of designers who are aiming to hook you in to their products. [] There is a particular irony about this as I develop for these items however wish to avoid them. I think it's a chance for me as a designer to appreciate how valuable our attention is, and try to take that lesson back into my industry, hopefully to affect a modification in technique to innovation.".
" I have started getting rid of all my social networks profiles and have actually instantly discovered the favorable impact it's had on me. I am a lot calmer now, and I 'd like to keep it that method, by also removing my mobile phone for excellent.".

Life is too brief to keep our heads down.
Innovation has actually significantly altered over the last century, from being a helpful tool in our lives to keeping us as hooked in as much as it can and for the longest time period. This Challenge changes that in its totality, pressing us into recognizing what is going on. I've always enjoyed utilizing the latest things, but because Punkt. has been around, I wished to change that, and with the Digital Detox Challenge, that's exactly what took place. When you go from a continuously buzzing mobile phone to a phone like this, you realize how much you can sacrifice all these applications that keep you hooked all day long: you do not need them.
In such a way, you do become type of separated socially from your good friends-- let's say if they "Snapchat" you or whatnot-- however you start to recognize that it's for the better, and the Punkt. MP01 accomplishes simply that. It teaches you simplicity and teaches you that you don't need whatever on your phone. Simply the essentials.
If you seem like you are hooked on your phone, like the majority of people I have actually satisfied, it might be a good time to give this phone a try. A lot of my own family members experience this sensation and I seem like passing this obstacle on to others so they can master it. This Challenge has actually become so crucial in 2018 because-- as I said-- Facebook, Instagram, Snapchat, etc. are here to keep us hooked in for the longest time. Do not think me? Download QualityTime for your Android and you will recognize that you don't even pay attention to what's going on around you. If you feel an itch, it might be a great time to obtain that took a look at, and a great way to tackle it is with the Punkt. MP01.

The more time we invest looking at screens, the less important daylight ends up being-- and in some cases, yes, more of a barrier. Whether you're inspecting your messages while strolling to work, enjoying your mobile phone with your good friends (who are each enjoying theirs), or watching a film, daytime is an inconvenience.
We began heading this way because we desired to. Nowadays-- to a large degree-- we just do it because we do it. And due to the fact that others want us to do it.
Is this truly how you want to invest your time in the world?
* * *.
In 2016, Google worker Tristan Harris left his task to found a new non-profit organisation called Time Well Spent, which looked for to expand the debate on what technology is doing to us and caused the development of the Center for Humane Technology. Given that then, the subject has taken off into the mainstream and it has ended up being clear that it is refraining from doing great things to our general sense of well-being.
The web page of the Center's site features a striking montage image. A generic graphic of a smart device is combined with a photo of a lady. However she is not provided as being on the screen. She is in truth looking out from the phone, leaning with her arms folded on the bottom edge of the screen as though it were a windowsill. She appears delighted, enjoying the view. And she is bathed in sunlight.
Possibly it makes sense to utilize these brighter nights for something other than taking a look at pixels? And when bedtime approaches, matching sundown with a digital sundown: whatever changed off, leaving simply a land-line with a number understood only to household and close pals, and a dedicated alarm clock.
Joining those who have ditched their mobile phones totally, combining a standard phone with a laptop computer or tablet (much much better for typing on). Nowadays these ideas may sound nearly radical, however as far as biology is concerned, they're exactly what your brain desires. Hence the medical side-effects of tech over-use.
Because of the apparent reduction in traffic mishaps, Daylight Saving Time is stated to increase life span of a nation's residents. Ditto banning phone use while driving, of course (with a much clearer causal link). Phones are harmful in other methods, too: scrollers walking into traffic, selfie trophy-hunters taking one danger a lot of, etc. Over-use of tech shrinks our lives in another way as well-- incrementally and inevitably. It gives us a narrower presence in which we are less focussed, less rested and therefore less awake. Over-use eats our lives, and it's ending up being the norm.
Time for a rethink?

Do you find that any place you go, you constantly end up in the same place: in front of your smart device? Utilizing it, or letting it use you, to remain 'connected'? Gotten in touch with exactly what individuals are up to back home. Gotten in touch with the newest news reports. Gotten in touch with work. Gotten in touch with video games, YouTube videos, Wikipedia. Connected with pictures from the last holiday you took, and the one before that. What kind of 'connection' is that, truly? This circumstance is something that's approached on us, and perhaps it's time to start making some decisions ...

A holiday is an opportunity to turn off, digital detox phone to experience brand-new things. If we do not likewise switch off our devices, if we continue to outsource our consciousness to image sensors and memory cards, if we're still connected to exactly what we were doing before we left and what we'll be doing when we get back, it's as if we're paying a kind of holiday tax. Part of the experience is subtracted-- and not to assist the local economy, but to assist line the pockets of investors of social networks business.
Imagine a traditional travelogue like Jack Kerouac's On the Road, minus this tax. There wouldn't be much. As well as if we're searching for something a bit less extreme for our fortnight away, the principle still applies. Whether it's a case of pings on the beach, or livestreaming from the Louvre, something's acquired however something's lost. And on the topic of getting lost, yes, without a smartphone it could occur. And possibly you'll wind up someplace that ends up being the highlight of your journey. Maybe you'll discover some interesting restaurant that isn't really on tripadvisor.com. You may end up speaking to some residents. Absolutely nothing ventured, nothing got. This connect the growing slow travelmovement, and the reclaiming of overland travel as a mainstream and realistic option to flying, demonstrated by the underground success of The Man in Seat Sixty-One. It's everything about being there.
If we do choose to have a vacation that does not focus on processing huge information, there are a few options. We can go to the other extreme, and leave home without any type of phone or tablet. (That never ever used to be an extreme, however we reside in extreme times.) And we have options like altering our device's settings to 'minimum', leaving it in the hotel safe throughout the day, and so on

. Or we can take a various phone. One that only does calls and texts. Then immerse ourselves in a various culture, have some adventures, or just delight in a bit of solitude.
The physical act of switching phones goes deep. It's a bit like flying the nest. And it's beginning to acquire in appeal: whether a cheap, old-tech design or something more trendy and up-to-date, opting to in some cases utilize an easy phone is something that everyone can connect to nowadays. They may refrain from doing it themselves, but they definitely know why some individuals do.
There are practical advantages, too. Only needing to charge your phone occasionally is popular with everybody but if you're going someplace without mains electrical power, your greedy smart device will be no use at all. Likewise, with a simple phone you do not have to keep inspecting that your digital factotum hasn't cunningly found some way of adding monster-sized data roaming charges-- it can still occur. It's the 'actually being there' that actually counts. Sure, travelling without a mobile phone will suggest a few mix-ups, a lowered ability to plan, to know beforehand exactly what's going to happen. But taking a trip sans algorithms is where the action is. And the screens on simple phones are frequently much harder than the big locations of glass discovered on their more complicated cousins. Replacing a broken mobile phone screen is a trouble at the very best of times; multiply that by ten if you're abroad.
However it's the 'really existing' that actually counts. Sure, travelling without a smartphone will imply a few mix-ups, a minimized capability to plan, to know in advance what's going to occur. However taking a trip sans algorithms is where the action is.

SMS 03 - Punkt. MP02 from Punkt. on Vimeo.

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